Weigh In record (no journal entry) for 03 February 2016
|
260.2 lb
Lost so far: 0 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2016:
|
1091 kcal
|
Fat: 38.64g | Prot: 68.85g | Carb: 127.00g.
Breakfast: Tap Water, Coffee (Brewed From Grounds), Coffee Creamer, Granulated Splenda, Thin Chunky Peanut Butter High Protein Bar. Lunch: Zero Fruit Punch (Bottle), Classic Yellow Mustard, Ketchup Packet, Homestyle Honey Hamburger Buns, Turkey Burgers. Dinner: Purified Drinking Water, Meal Peanut Fudge Granola Bar. Snacks/Other: Classic Style Tiny Twists Pretzels, Ruby Red Grapefruit, Movie Theater Butter Popcorn. more...
|
|
2381 kcal
|
Activities & Exercise:
Sleeping - 7 hours, General work at home - 17 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marzipan1952's weight history
|