Weigh In record (no journal entry) for 03 February 2016
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136.0 lb
Lost so far: 11.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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390 kcal
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Fat: 13.89g | Prot: 13.43g | Carb: 53.09g.
Breakfast: Coffee with Milk. Lunch: Cheese Filled Tortellini, Snickers Snickers Bar. more...
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losing 1.5 lb a week
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