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To have only gained five pounds after a five day weekend of not following any proper eating protocol is not bad at all! My comment before the weigh is that I would be shocked (in a good way) if had had lost or not gained anything at all. I would be happy if I only gained five or six pounds but I would not be surprised if I gained ten pounds. So five it was an now it is almost gone. Yea!
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190.6 lb
Lost so far: 24.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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losing 10.3 lb a week
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