|
Good news I didn't gain but stayed the same. Stayed on program all week so will keep moving forward.
|
183.9 lb
Lost so far: 17.1 lb.
Still to go: 33.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 February 2016:
|
1136 kcal
|
Fat: 93.13g | Prot: 57.05g | Carb: 15.93g.
Breakfast: Butter, Boiled Egg, Hormel Black Label Fully Cooked Bacon, Heavy Cream, Green Mountain Coffee Hazelnut K-Cup. Lunch: Chicken or Turkey Salad, Subway Ranch Dressing, Subway Veggie Delite Salad. Snacks/Other: Heavy Cream, Winky Brand Sugar Free Gelatin Dessert. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaineDonna's weight history
|