mdaisy's Journal, 26 October 2009

Wow. My food entries are downright obsence. Eeek!!! Alright I need to practice some disipline. Lets get to it.

Diet Calendar Entries for 26 October 2009:
911 kcal Fat: 27.89g | Prot: 49.92g | Carb: 120.74g.   Breakfast: SMALL DINNER ROLL, malt of meal cereal, 2% milk. Lunch: BREAD PUDDING, TILAPIA FISH FILLET, CAJUN RICE. Snacks/Other: cheese stick, apple. more...
2280 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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