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I was really struggling with my depression this week, and several times just didn't care about my eating. Plus, I'm still finding out whether my new meds are going to make me gain weight or if it's just the way I'm eating.
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254.0 lb
Lost so far: 6.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2009:
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1534 kcal
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Fat: 26.63g | Prot: 82.75g | Carb: 240.11g.
Breakfast: skim milk, Multi Grain Cheerios. Lunch: Low Sodium V8, Lean Pockets Four Cheese Pizza. Dinner: skim milk, 75% Reduced Fat Cabot Cheddar, Smart Balance Omega Spread, Whole Wheat Rotini. Snacks/Other: Non Fat Cool Whip, Betty Crocker Angel Food Cake, 75% cabot cheddar, Reduced Fat Triscuits. more...
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gaining 1.8 lb a week
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