|
76 cm (30") - 72 cm (28.5")
|
109.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2016:
|
1318 kcal
|
Fat: 67.20g | Prot: 65.24g | Carb: 125.85g.
Breakfast: Lemon Juice, Water, Friendle Farms Sugar free french vanilla cofee creamer, Coffee (Brewed From Grounds), Dr. Oz smoothie modified. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Sue Bee Honey, Cabot Greek-Style Yogurt - Plain, Planters Honey Roasted Peanuts (2 oz), Sugar, Coffee (Brewed From Grounds). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zambirula1's weight history
|