Faeriebaby's Journal, 08 September 2011

145.8 lb Lost so far: 8.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 40.69g | Prot: 98.41g | Carb: 139.34g.   Breakfast: bailey's chocolate creamer, banana, egg white, coffee, salsa. Lunch: orowheat heart healthy bread, gala apple, reduced fat pepper jack cheese, turkey deli meat. Dinner: french style green beans, pork loin. Snacks/Other: string cheese, cheeze-it, smirnoff strawberry vodka, great value wheat bread, quaker granola bar, 100 calorie almonds. more...

2302 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 8 hours, Exercise machine (moderate) - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...