Weigh In record (no journal entry) for 01 February 2016
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155.4 lb
Lost so far: 1.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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1821 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Zanelda's weight history
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