Weigh In record (no journal entry) for 30 January 2016
|
139.7 lb
Lost so far: 0 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2016:
|
235 kcal
|
Fat: 4.28g | Prot: 26.43g | Carb: 23.22g.
Breakfast: Publix Medium Eggs, Blueberries, Chobani 0% Plain Greek Yogurt (8 oz). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherri Hill's weight history
|