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So I've been getting back into the swing of things! I'm also going back to work, which will greatly increase my exercise daily. I'm hoping I can lose what I need to quickly and then slowly taper down till I hit my goal....not stopping until goal is met! I will do this. I will do this. I will, ah, you get the point.
Diet Calendar Entries for 29 January 2016:
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965 kcal
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Fat: 32.35g | Prot: 90.93g | Carb: 69.14g.
Lunch: Coca-Cola Cherry Coke Zero (Can), Steak (Lean Only Eaten), Carrots (Drained Solids, Canned). Dinner: Broccoli, New York Texas Toast Seasoned Croutons, Wish-Bone Light Buffalo Ranch Dressing, Dole Romaine Lettuce, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Great Value Fat Free French Vanilla Coffee Creamer, Coffee, Domino Sugar Sugar Packet, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Great Value English Muffins, Great Value Original Beef Jerky. more...
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3701 kcal
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Activities & Exercise:
Reading - 3 hours, Housework - 30 minutes, Bathing - 20 minutes, Washing Dishes - 15 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 55 minutes. more...
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