Pitoflex's Journal, 29 January 2016

Weigh In record (no journal entry) for 29 January 2016
121.5 lb Lost so far: 4.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2016:
1984 kcal Activities & Exercise: Elizabeth - 1 hour and 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours. more...
gaining 7.7 lb a week

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