Weigh In record (no journal entry) for 29 January 2016
|
336.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2016:
|
1161 kcal
|
Fat: 43.20g | Prot: 82.56g | Carb: 110.92g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Egg Buttons, Egg Buttons. Lunch: Seneca SENECA 100% NATURAL APPLESAUCE, Grimmway Farms Baby Carrots. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large), Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
|
losing 8.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dadinator24's weight history
|