Weigh In record (no journal entry) for 07 September 2011
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112.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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651 kcal
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Fat: 16.90g | Prot: 37.03g | Carb: 86.71g.
Breakfast: 2% milk, chai concentrate. Snacks/Other: chocolate martini, cottage cheese doubles, great value mountain trail mix. more...
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losing 4.2 lb a week
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