Weigh In record (no journal entry) for 26 January 2016
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216.6 lb
Lost so far: 33.4 lb.
Still to go: 86.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2016:
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215 kcal
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Fat: 2.09g | Prot: 28.57g | Carb: 22.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value No Calorie Sweetener (Made with Sucralose), Coffee (Brewed From Grounds). Lunch: Pepsi Diet Pepsi, Fat Free Cottage Cheese. more...
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gaining 0.9 lb a week
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