Weigh In record (no journal entry) for 26 January 2016
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2016:
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1462 kcal
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Fat: 53.36g | Prot: 84.78g | Carb: 164.54g.
Breakfast: 2% Fat Milk, General Mills Apple Cinnamon Cheerios. Lunch: Publix Red Seedless Grapes, Whole Wheat Tortilla, Market Pantry Extra Sharp White Cheddar Cheese, Archer Farms Mesquite Grilled Turkey. Snacks/Other: Great Value Deluxe Mixed Nuts, Bananas. more...
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