Weigh In record (no journal entry) for 26 January 2016
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268.0 lb
Lost so far: 65.1 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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1373 kcal
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Fat: 51.34g | Prot: 55.11g | Carb: 185.38g.
Breakfast: Coffee, Butter, Sugar, King Soopers 1% Lowfat Milk, Marketside Classic French Bread, Fried Egg, Hershey's Semi-Sweet Chocolate Chips. more...
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gaining 1.6 lb a week
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