jmcgrath86's Journal, 06 September 2011

155.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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481 kcal

Fat: 10.45g | Prot: 24.48g | Carb: 83.06g.   Breakfast: banana. Lunch: Instant Oatmeal - Peaches & Cream, thinkThin Protein Bars - Brownie Crunch. more...

2060 kcal

Activities & Exercise: Sitting - 8 hours, Stretching (yoga) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...