Weigh In record (no journal entry) for 25 January 2016
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209.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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386 kcal
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Fat: 13.25g | Prot: 7.97g | Carb: 67.81g.
Breakfast: Trader Joe's Go Raw Trek Mix, Coffee with Cream, Bananas, Bananas. more...
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steady weight
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Fatcarlos's weight history
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