Weigh In record (no journal entry) for 06 September 2011
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203.6 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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323 kcal
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Fat: 3.18g | Prot: 4.84g | Carb: 77.12g.
Breakfast: banana, quaker hearty medleys, Apples. more...
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losing 2.1 lb a week
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moonmountain's weight history
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