Weigh In record (no journal entry) for 24 January 2016
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2016:
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1675 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Abdominal (Sit Ups) - 20 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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