Moogooshoo's Journal, 05 September 2011

test day after taking the summer off
215.0 lb Lost so far: 6.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2011:
2543 kcal Fat: 73.64g | Prot: 140.90g | Carb: 344.62g.   Breakfast: Bananas, Honey, Milk (Nonfat). Lunch: Whole Wheat Rolls, Greek Style Nonfat Yogurt - Honey, Chicken Breast. Dinner: Chicken Tacos, Pepsi (12 oz). Snacks/Other: Milk (Nonfat), Honey, Almonds, Chocolate Cake (with Chocolate Frosting). more...
2734 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Moogooshoo's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Moogooshoo's weight history


Moogooshoo's Recent Activity

Moogooshoo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on WaitsForLife's Journal Entry.
skwhite commented on Draglist's Journal Entry.
Kellelopez updated their Food Diary.
Kindergirl recorded a Weight Entry at 178.0 lb.
butterflygirl42 supported MissEvon's Journal Entry.
Mortgage Finder OKlahoma recorded a Weight Entry at 80.0 lb.
SMueting recorded a Weight Entry at 225.3 lb.
annbeverley recorded a Weight Entry at 278.0 lb.