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I'm happy with my eating habits. I'm doing 1200 calories a day. but my disability I can only walk half a block and rest and back again. I'm moving around more in the house doing extra things.
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328.0 lb
Lost so far: 38.6 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2016:
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1050 kcal
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Fat: 38.72g | Prot: 55.14g | Carb: 118.94g.
Breakfast: Jose Ole Breakfast Burrito - Egg & Bacon, Great Value Lowfat Yogurt - Blueberry. Lunch: Oroweat Whole Grain 100% Whole Wheat Hamburger Buns, Lean or Extra Lean Ground Beef or Patty. Dinner: Pizza Hut BBQ Pizza. Snacks/Other: Coca-Cola Diet Coke, Coffee with Cream and Sugar. more...
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steady weight
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