patriciakarbowski's Journal, 21 January 2016

152.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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782 kcal

Fat: 38.06g | Prot: 75.58g | Carb: 41.55g.   Breakfast: Medifast Caramel Crunch Meal Bar. Lunch: Tuna Salad with Egg. Dinner: Fresh'n Easy Garden Salad, Vinaigrette Dressing, Simply Seafood Mahi Mahi Fillet. Snacks/Other: Medifast Caramel Crunch Meal Bar. more...

2168 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...