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No Loss only bad thing was had 2 beers Sunday!
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323.0 lb
Lost so far: 32.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2016:
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1067 kcal
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Fat: 91.64g | Prot: 57.55g | Carb: 1.16g.
Breakfast: Bacon, Kraft Deli Deluxe American Cheese Slices, Fried Egg, Butter. Dinner: Guggisberg Baby Swiss Cheese, Bridgford Summer Sausage. more...
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steady weight
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