Weigh In record (no journal entry) for 03 September 2011
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175.0 lb
Lost so far: 87.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2011:
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3598 kcal
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Fat: 103.20g | Prot: 80.90g | Carb: 224.10g.
Lunch: Low Calorie Wrap, Fat Free Pringles, Chewy Bars - Oats & Chocolate. Dinner: 7-Pepper Steak Fajitas. Snacks/Other: Blizzard, Mixed Berry Granola Clusters, Bud Light, Edamame, Toffee Peanuts, Tostitos, Chex Cheddar, Fiber One Bar, Reese's Mini. more...
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3259 kcal
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Activities & Exercise:
Elliptical - 2 hours and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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