I can't believe that I'm eating less than before and its still not enough to at least lose a pound a week. today I have aerobics, maybe this will help.
Diet Calendar Entry for 20 October 2009:
|
1479 kcal
|
Fat: 85.31g | Prot: 46.93g | Carb: 152.83g.
Breakfast: saltine low salt crackers, banana, low fat vanilla soy milk, bran flakes. Lunch: logans potato skins, logans buffalo chicken tenders. Snacks/Other: mixed nuts. more...
|
|