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PMS and food weight. Technically I should be on a steak day, but I'm giving my system a chance to readjust to maintenance before I do a steak day. I want to see if I can settle in at 155-157. If I bump up to 160, I'm all over a steak day. I start breakfast again tomorrow, so I want to give my body a chance to regulate.
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159.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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gaining 14.0 lb a week
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