Weigh In record (no journal entry) for 14 January 2016
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142.4 lb
Lost so far: 52.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2016:
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683 kcal
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Fat: 21.52g | Prot: 19.98g | Carb: 110.12g.
Breakfast: General Mills Wheat Chex Cereal, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Gatorade All Stars Thirst Quencher Lemon-Lime Beverage, Home Run Inn Ultra Thin Cheese Supreme Pizza. Snacks/Other: Coffee, Coffee-Mate Italian Sweet Creme Creamer. more...
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steady weight
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Rebeccastreb's weight history
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