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First day of a new life style change! Loose weight for 2012 ball season!
Diet Calendar Entry for 01 September 2011:
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1042 kcal
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Fat: 23.03g | Prot: 85.66g | Carb: 128.30g.
Breakfast: Strawberry Jam, 100% Whole Wheat Bread, Reduced Fat Peanut Butter, Grapes, 0% fat free yogurt. Lunch: Big Slice Reduced Fat Sharp Cheddar, Whole Wheat Pita Bread, Chicken Breast (Skin Not Eaten). Dinner: Processed Cheddar Cheese, Oven Roasted Chicken Breast Salad. Snacks/Other: Oranges. more...
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