Weigh In record (no journal entry) for 12 January 2016
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 January 2016:
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795 kcal
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Fat: 36.54g | Prot: 43.09g | Carb: 75.88g.
Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice, Strawberries, Egg & Cheese Breakfast Taco. Lunch: Clif Bar Clif Bar - Chocolate Chip, StarKist Foods Tuna Creations Sweet & Spicy. Snacks/Other: Skippy Skippy Singles. more...
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gaining 0.1 lb a week
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Llafazane's weight history
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