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I went over my calories by 200. I am usually wayyy under so I don't think it will be too bad. The other measures are good. Less than 20 carbs more fat than protein. I tries to make chocolate fat bombs. I will not keep that recipe could not get the coconut oil to blend into the cream cheese and My bombs have little grease knots on them. Found a lemon cheesecake one that might be better I will make those as soon as I force me to eat these. I have 13 more darn it.
Diet Calendar Entries for 11 January 2016:
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1903 kcal
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Fat: 172.06g | Prot: 62.56g | Carb: 26.59g.
Breakfast: Whipped Heavy Cream (Sweetened), Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, home made greek yogurt, Un Mondo Chorizo, Egg, butter coffee. Snacks/Other: choccoconut fat bomb, Baken-ets Traditional Fried Pork Skins. more...
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3508 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Sitting - 6 hours, Housework - 45 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Driving - 1 hour and 30 minutes. more...
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