Well I was busy all day yesterday but I'm struggling to nail down exactly what my activities were. I went and hung out at the neighbors get together last night, too many snacks, not enough willpower. The weather here is nasty today, winter storm, thinking I'm not venturing out, maybe I'll try a home video workout, later. We'll see,
Diet Calendar Entries for 10 January 2016:
|
578 kcal
|
Fat: 36.59g | Prot: 34.53g | Carb: 24.05g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Meijer Shredded Sharp Cheddar Cheese, Ham (Whole, Cured), Scrambled Egg (Whole, Cooked). more...
|
|
1969 kcal
|
Activities & Exercise:
Watching TV/Computer - 3 hours, Cooking - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|