Weigh In record (no journal entry) for 31 August 2011
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140.0 lb
Lost so far: 59.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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936 kcal
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Fat: 25.77g | Prot: 17.53g | Carb: 163.93g.
Breakfast: Hemp Powder, organic and raw, goji powder, blueberries, strawberries, bananna, kale, joint, vision formula, Complete Greens, Multivitamin, Calcium Plus, Digestive Enzyme. Lunch: bolthouse farms, Sweet cherries, multigrain chips, Salsa (Medium), greens. Dinner: greens. Snacks/Other: chocolate covered oreo, dunkin donuts munchkin. more...
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gaining 0.4 lb a week
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bamdis's weight history
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