amberontherocks's Journal, 09 January 2016

Weigh In record (no journal entry) for 09 January 2016
159.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 January 2016:
2325 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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