VJennings's Journal, 17 October 2009

I am very frustrated!!! Too many carbs...not very many calories...feel denied.....belly fat horrible

Diet Calendar Entries for 17 October 2009:
1260 kcal Fat: 24.48g | Prot: 41.28g | Carb: 230.12g.   Breakfast: white corn, Iced Sugar Cookie, Milk (2% Lowfat with Added Vitamin A), coffee, margarine, Aunt Jemima Lite Syrup, Special K Red Berries Waffles. Lunch: Pear, water, Smart Ones Beef. Dinner: black beans'. Snacks/Other: pretzel, Chewy Bars - Chocolate Mocha. more...
2535 kcal Activities & Exercise: Sitting - 5 hours, Housework - 4 hours, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 11 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



VJennings's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.