I am very frustrated!!! Too many carbs...not very many calories...feel denied.....belly fat horrible
Diet Calendar Entries for 17 October 2009:
|
1260 kcal
|
Fat: 24.48g | Prot: 41.28g | Carb: 230.12g.
Breakfast: white corn, Iced Sugar Cookie, Milk (2% Lowfat with Added Vitamin A), coffee, margarine, Aunt Jemima Lite Syrup, Special K Red Berries Waffles. Lunch: Pear, water, Smart Ones Beef. Dinner: black beans'. Snacks/Other: pretzel, Chewy Bars - Chocolate Mocha. more...
|
|
2535 kcal
|
Activities & Exercise:
Sitting - 5 hours, Housework - 4 hours, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 11 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VJennings's weight history
|