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wulan darmasari
Journal
08 Jan 16
wulan darmasari's Journal, 08 January 2016
wulan darmasari's Profile
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Weigh In record (no journal entry) for 08 January 2016
132.3 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 January 2016:
958 kcal
Fat: 39.66g | Prot: 14.97g | Carb: 145.67g.
Breakfast:
Jus Campuran Sayuran (Sayuran Lain Selain Tomat).
Dinner:
Keripik Kentang (Asin), Teh (Buatan, Bebas Kafein).
Snacks/Other:
Kerupuk / Biskuit, Es Buah, Jus Campuran Sayuran (Sayuran Lain Selain Tomat).
more...
1858 kcal
Activities & Exercise:
Shopping - 30 minutes, Desk Work - 4 hours and 30 minutes, Raking - 1 hour, Resting - 14 hours, Sleeping - 4 hours.
more...
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