Weigh In record (no journal entry) for 05 January 2016
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262.8 lb
Lost so far: 0 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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714 kcal
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Fat: 22.03g | Prot: 20.75g | Carb: 106.86g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer. Lunch: Whole Wheat Bread, Poached Egg, Orange Juice. more...
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gaining 0.3 lb a week
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