Weigh In record (no journal entry) for 30 August 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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1417 kcal
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Fat: 33.79g | Prot: 58.69g | Carb: 175.95g.
Breakfast: Builder's Bar - Peanut Butter. Lunch: Bananas, Bananas, Soy Milk. Dinner: Chicken Noodle Soup, Low Calorie Salad Dressing, Chick Peas. Snacks/Other: Vodka. more...
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gaining 1.2 lb a week
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