Weigh In record (no journal entry) for 04 January 2016
Diet Calendar Entries for 04 January 2016:
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2038 kcal
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Fat: 94.37g | Prot: 64.76g | Carb: 235.63g.
Breakfast: Country Crock Shedd's Spread Original, Toasted Whole Wheat English Muffins, Egg, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Beachbody Shakeology - Vegan Tropical Strawberry. Dinner: Keebler Club Crackers Snack Sticks Honey Wheat, Gouda Cheese, Garlic Bread, Chili. Snacks/Other: Bananas, Wal-Mart Donut Holes. more...
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2527 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 1 hour, Driving - 2 hours, Housework - 30 minutes. more...
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