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I was shocked this morning getting on the scale to weigh 273.00 initially. So I got back on and the scale pointed to 276 lbs. It was on Oct. 3, 2009 that I weighed 284 lbs. that's a seven lb weigh loss. 276-284= 7
No telling how much I weighed on Sept. 28th.
Feeling good!
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276.0 lb
Lost so far: 1.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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