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It's nice to be home! Especially back to my own kitchen nothing like taking the easy way out and making lazy decisions when your away. I wanted a new drink bottle for xmas a glass one with a silicone cover but my family couldn't work it out so I was looking online last night and including shipping $54.50 for a flippin drink bottle, I will just continue to slum it with plastic!! Well after a crazy 15 days of sunshine and scorching hot I am pleased to say it's raining and not so hot you break a sweat just getting dressed, I am doing a 21 day sugar detox at the gym it's even harder than I thought NO FRUIT arggh its summer and berry season I really didn't think that one through but I'm not sure if that will be harder of the rowing 1000 cals over the month in the heat!!
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258.2 lb
Lost so far: 19.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2016:
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1380 kcal
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Fat: 98.41g | Prot: 58.53g | Carb: 80.96g.
Breakfast: Bacon, Zucchini, Tomatoes, Poached Egg. Lunch: Roasted Salted Cashew Nuts. Dinner: Port Side Crunchy Breaded Fish Fillets. more...
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losing 0.4 lb a week
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