Weigh In record (no journal entry) for 26 April 2024
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131.8 lb
Lost so far: 8.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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1450 kcal
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Fat: 36.00g | Prot: 65.00g | Carb: 221.00g.
Breakfast: Haribo Gummy Bears , Mr. Goodcents Turkey Sandwich, 8-Inch. Lunch: Clif Bar Builder's Bar - Vanilla Almond. Dinner: Starbucks Iced Chai Tea Latte (Venti). more...
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gaining 0.7 lb a week
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eathomas's weight history
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