Weigh In record (no journal entry) for 01 January 2016
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280.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2016:
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1697 kcal
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Fat: 64.36g | Prot: 84.46g | Carb: 218.63g.
Breakfast: Blueberries, McDonald's Nonfat Latte with Sugar Free Vanilla Syrup (Large), McDonald's Egg McMuffin (No Cheese). Lunch: Hidden Valley Buttermilk Ranch Dressing, Broccoli, Stouffer's Homestyle Selects Roast Turkey Breast (Large Size). Dinner: Birds Eye Steamfresh Sweet Peas Singles, Pesto Sauce, Banza Chickpea Pasta. Snacks/Other: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Navels Oranges, Skinny Pop Popcorn (Package). more...
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