narblue's Journal, 01 January 2016

Weigh In record (no journal entry) for 01 January 2016

190.0 lb Lost so far: 0 lb. Still to go: 30.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2016:

218 kcal

Fat: 7.50g | Prot: 15.00g | Carb: 23.25g. Dinner: Michael Angelo's Meat Lasagna. more...

2321 kcal

Activities & Exercise: Treadmill - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

losing 23.1 lb a week


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narblue's weight history