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Martita1982
Journal
31 Dec 15
Martita1982's Journal, 31 December 2015
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Weigh In record (no journal entry) for 31 December 2015
154.3 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2015:
960 kcal
Fat: 46.28g | Prot: 20.34g | Carb: 119.07g.
Breakfast:
Lipton Té Verde, Piña, Nestlé Cereal Fitness.
Lunch:
Coca-Cola Coca-Cola Zero, Patatas Fritas, Completo Italiano.
Snacks/Other:
Savory Helado Piña.
more...
1801 kcal
Activities & Exercise:
Sleeping - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 18 hours.
more...
steady weight
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