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beginning diet and fitness regime on Friday!
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127.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 December 2015:
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1274 kcal
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Fat: 24.26g | Prot: 59.65g | Carb: 104.26g.
Breakfast: Mixed Grain Bread, Egg, Blue Bonnet Light Soft Spread Margarine. Lunch: Peroni Lager (Bottle), Starbucks Cappuccino (Tall), Hearty root vegetable soup. Dinner: Tesco Mushroom Pasta Sauce, Morrisons Carvery Cooked Ham, Tesco Roast Turkey Slices, Tesco Penne Pasta. Snacks/Other: Rioja. more...
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