Weigh In record (no journal entry) for 28 December 2015
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102.8 lb
Lost so far: 4.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2015:
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835 kcal
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Fat: 21.09g | Prot: 25.57g | Carb: 136.00g.
Breakfast: Noah's Jalapeno Cheese Bagel, Coffee (Brewed From Grounds). Lunch: Arizona Green Tea, Nissin Top Ramen Chili Flavor Oodles of Noodles. more...
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gaining 0.0 lb a week
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