qzee's Journal, 28 December 2015

Starting all over.

Diet Calendar Entries for 28 December 2015:
1174 kcal Fat: 48.61g | Prot: 63.23g | Carb: 124.12g.   Breakfast: Albertsons Heavy Whipping Cream, Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Bread, Fried Egg. Lunch: Vegetable Chicken Rice Soup (Prepared with Water or Ready-to-Serve), Wish-Bone Light Italian Dressing, Cauliflower, Broccoli Flower Clusters, Carrots, Celery, Marukan Rice Vinegar, Extra Virgin Olive Oil, Lettuce, Shrimp Cocktail (Shrimp with Cocktail Sauce). Dinner: Sweet Potato, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Whole Milk, Post Shredded Wheat Frosted Spoon Size Cereal. more...
2733 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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