Weigh In record (no journal entry) for 27 December 2015
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211.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2015:
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2002 kcal
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Fat: 65.78g | Prot: 86.82g | Carb: 234.68g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Mugg & Bean Scone. Lunch: KFC Crunch Burger. Dinner: Chenin Blanc Wine, Nando's Flame-Grilled Mealie, Nando's Chicken Pita, Nando's Portuguese Salad. more...
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gaining 0.2 lb a week
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